Coming up – Five part series on stress

This is just a very quick announcement to say that I have been working on a short series of posts about stress.As some of you know I teach Yoga and have crohn’s Disease, so chronic disease and stress identification and management are two things I know about.

I’ll be publishing the posts over the next 10 days.

If there is anything you want to know about stress, do post a question below and I’ll see what I can do for you!

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